Race analysis
Learn from orienteering races through maps, GPS routes and technical analysis. Understand the decisions behind performances and what to practise next.
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JWOC 2023 Sprint: Maramarosi Takes Gold
Route-choice detail and decisive execution from the opening sprint at JWOC 2023 in Romania.
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World Cup 2023 Relay: A Close Race and the Question of Fair Forking
A close World Cup relay in Norway opens a discussion about forking, fairness and the decisions runners must make under pressure.
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World Cup 2023 Middle Distance: Precision, Rhythm and Control
Direction changes, precise control approaches and late-race discipline shaped the 2023 World Cup middle distance in Norway.
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World Cup 2023 Long Distance: Execution and Route Choice
The 2023 World Cup long distance in Norway shows how execution can separate athletes who choose similar routes.