Mistakes are part of the learning process, and the appropriate approach to them with a positive attitude helps us to improve desirable behaviors until they become automatic. When, for example, we make frequent directional errors in the use of our compass, two options open up: 1) Negative thoughts that do not help us improve; or … Continue reading The learning phases
Author: rf-coach
How to react against a mistake?
Making a mistake is always a difficult and stressful situation, especially when we are in a very decisive phase of the race (for example, last leg of Tiomila, leading by 30", pre-last control,... and you find the control but... It's not yours!) There are different ways to react to this situation, and both attitudes and … Continue reading How to react against a mistake?
Orienteering Coach 